Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
When you make a big lifestyle change there’s things that you learn along way.. Especially when you change from eating whatever you want to healthier style such as the low carb, high protein and high-fat […]
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I gave up on the word diet. After struggling with my weight loss for over 30 years I realize that dieting doesn’t work. You hear people say it. But you continue to try different things […]
Read moreI have a confession. I love eggs. I can eat them for breakfast, lunch or dinner and I love to make dishes that use eggs for several reasons. 1) – They are a healthy way […]
Read moreI don’t know about you, but I love to grill. I am a master at it and even my hubby says I do a wonderful job. They have no problem eating my cooking at any […]
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One of the bad things about going low-carb is you find out pretty quickly how many of our favorite items are loaded with sugar. My family and I try to eat healthy and with that […]
Read moreI’m not going to lie. Going low-carb can be really tough. Especially if you love fruits. However, I think there’s a misconception about low-carb foods and fruits. One of those misconceptions is that you cannot […]
Read moreI’ve been following Lynn Terry for many years as a business professional. However, when I found out she was doing low-carb eating challenge on her traveling low carb website and facebook page plus sharing her […]
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I am getting ready to take a long trip and one of the things that freaks me out a bit is how difficult it can be to find acceptable foods to eat when traveling. While […]
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