Save on Mauer Sports Nutrition Organic Protein Bars
Few months ago I was able to share with you a new item I was introduced to that is loaded with organic protein. When you eat low-carb you find that you sometimes struggle to add […]
Read moreCategory: Low Carb Living
Face to Face Progress
Sometimes it is hard to see all of the hard work that you put in day after day on your lifestyle change, be it eating changes or fitness. If you go on places like Instagram […]
Read moreFast and Easy Low Carb Lunch
School is getting ready to start here in our area. So that means my schedule is changing. As an adjunct instructor at my local community college, I have different classes each semester and this semester […]
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3 Things I Learned From Eating Low Carb
When you make a big lifestyle change there’s things that you learn along way.. Especially when you change from eating whatever you want to healthier style such as the low carb, high protein and high-fat […]
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Pantry Staples for a Low Carb Diet
I gave up on the word diet. After struggling with my weight loss for over 30 years I realize that dieting doesn’t work. You hear people say it. But you continue to try different things […]
Read moreCrustless Spinach and Ham Quiche Recipe: Perfect for Low Carb Diets
I have a confession. I love eggs. I can eat them for breakfast, lunch or dinner and I love to make dishes that use eggs for several reasons. 1) – They are a healthy way […]
Read moreCoconut Pineapple Skewers For Grilling Season
I don’t know about you, but I love to grill. I am a master at it and even my hubby says I do a wonderful job. They have no problem eating my cooking at any […]
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Delicious Bottled Low Carb Salad Dressings
One of the bad things about going low-carb is you find out pretty quickly how many of our favorite items are loaded with sugar. My family and I try to eat healthy and with that […]
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