Why Do Most People Fail On Diets?
I think I have been on a diet at one point or another in my life for most of my adult life. Never happy with my body type which is very muscular and prone to […]
Read moreHealthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
I think I have been on a diet at one point or another in my life for most of my adult life. Never happy with my body type which is very muscular and prone to […]
Read moreThis past week has been a good food week. In fact, this weekend I was darn near perfect sticking to my low carb plan. I just had 2 teaspoons of sugar in my tea. For […]
Read moreIt’s been a while since I took a trip to the farmers market. With this crazy weather and the fact that I haven’t been juicing fresh veggies in a while (soon to be rectified!), I […]
Read moreI have really stepped away from cooking big meals lately. Not only does it seem like such a chore, but for the most part, it is just my hubby and I for meals. So I […]
Read moreWhen it comes to low-carb eating or just simply wanting to get in more veggies, we easily get tired of the same old, same old food. We want something new and exciting every once in […]
Read moreWhen you have to prepare a meal for your family or even yourself day after day, it can become such a chore. We might lose the spontaneity of trying something new because it’s just such […]
Read moreWhen it comes to festive occasions like birthdays, holidays, and special events like Super Bowl weekend, we sometimes blow our eating plans by falling back on our un-healthy, but oh, so tasty family favorites. Guacamole […]
Read moreThere’s so many different types of eating plans that are out there today. We often hear about low-carb eating plans, Paleo, low-carb high-fat, Keto, Mediterranean, diabetic, and there are so many more. One of the […]
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