Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
* product received for review consideration If there is one thing I’ve learned through my eating plan changes over the past few years it is that wholesome ingredients is critical to any success. I have […]
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I know you are groaning right now! But the older you get, the more you need to start cleaning up our choices in food and nutrition. Our bodies have ways of telling us we need […]
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I love Mexican food. What’s funny is that I was in my late teens before I even tried it. I never knew what a taco was as I lived on the East Coast and we […]
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I have been off of my normal juicing for a year and a half. On one hand, it doesn’t seem that long. On the other hand, it certainly feels that long. I miss how I […]
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This weekend I made it a priority to hit up the farmers market in my town to see what is fresh now that the temperature has been warming up a bit. Sometimes it is a […]
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So many of us have become addicted to fast food. We know it’s unhealthy and generally not a great choice. But sometimes it may be the only choice when we are traveling or in a […]
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My mom was German so I was raised on a lot of traditional recipes that she make for us growing up. Delicious foods like Pork Roast and Pan Gravy with Spaetzle. Or her delicious soup’s […]
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I think I have been on a diet at one point or another in my life for most of my adult life. Never happy with my body type which is very muscular and prone to […]
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