Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Sometimes it seems that your grocery bill each month grows and grows. It’s true. Eating healthy can be expensive, especially in today’s economy. However, it really doesn’t have to be. You can still eat healthy […]
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When trying to lose weight, it’s hard at first to know what to eat. You want to make sure you’re not hungry – a downfall to any diet – but you also don’t want to […]
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A few months ago I shared our meatloaf recipe that we do on the smoker. It is so awesome. Tender, moist and perfect for meatloaf sandwiches the next day! Smoker Meatloaf with Jalapenos In the […]
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So I have to tell you the story that cemented my belief in adding the proper salts and minerals to your diet. I shared with you a couple months ago about adding Redmond electrolytes to […]
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There is so much more conversation about how blood sugar affects your body today than ever before. I remember my mother being diagnosed with hypoglycemia finally after years of feeling terrible. It allowed her to […]
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At my house, Sunday always means some type of meal prepping for the week. This is especially true for my husband, who hates to remember to bring his lunch or prepare more than five minutes […]
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When you are on a low-carb or keto-type eating plan, sometimes you get burned out on the foods that you eat over and over again. I know that’s happened to me a few times where […]
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One of the toughest things about going low carb is having to give up certain items, especially things that we love, like pizza. I don’t know about you but I love pizza. It’s the perfect […]
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