Smoker Meatloaf with Jalapenos
A few months ago I shared our meatloaf recipe that we do on the smoker. It is so awesome. Tender, moist and perfect for meatloaf sandwiches the next day! Smoker Meatloaf with Jalapenos In the […]
Read moreCategory: Low Carb Living
My Experience with Redmond Re-Lyte Electrolytes
So I have to tell you the story that cemented my belief in adding the proper salts and minerals to your diet. I shared with you a couple months ago about adding Redmond electrolytes to […]
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Understanding Blood Sugar Levels
There is so much more conversation about how blood sugar affects your body today than ever before. I remember my mother being diagnosed with hypoglycemia finally after years of feeling terrible. It allowed her to […]
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5 Minute Chicken Salad Recipe
At my house, Sunday always means some type of meal prepping for the week. This is especially true for my husband, who hates to remember to bring his lunch or prepare more than five minutes […]
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High Protein Snack or Lunch Idea
When you are on a low-carb or keto-type eating plan, sometimes you get burned out on the foods that you eat over and over again. I know that’s happened to me a few times where […]
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Carbs in Cauliflower Pizza
One of the toughest things about going low carb is having to give up certain items, especially things that we love, like pizza. I don’t know about you but I love pizza. It’s the perfect […]
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Smoked Meatloaf Recipe with Green Chilies
I don’t know about you, but I love meatloaf, especially if it’s juicy and moist. ! Meatloaf sandwiches anyone? A couple of years ago my husband got a smoker and one of the best things […]
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Why You Need Antioxidants and A Guide To Natural Sources
The weight loss world has its own lingo and one of the phrases you’ll hear over and over again is ‘antioxidants’. So, what are antioxidants and why are they so important for you and your […]
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