Taco Tuesday Tips for Trying to Keep Trim
A thought came over me as I was partaking of my Taco Tuesday tasty treats. Why is it we have a Taco Tuesday? Other than the fact that we are addicted to fast food and […]
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Yonder Bone Broth Bars Offer Flavorful Nutrition Collagen and Proteins
* product received for review consideration If there is one thing I’ve learned through my eating plan changes over the past few years it is that wholesome ingredients is critical to any success. I have […]
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7 Signs That You Need More Vegetables in Your Diet
I know you are groaning right now! But the older you get, the more you need to start cleaning up our choices in food and nutrition. Our bodies have ways of telling us we need […]
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Low Carb Cheese Enchilada Recipe with Beef and Olives
I love Mexican food. What’s funny is that I was in my late teens before I even tried it. I never knew what a taco was as I lived on the East Coast and we […]
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Hitting the Juice – The Green Juice That Is
I have been off of my normal juicing for a year and a half. On one hand, it doesn’t seem that long. On the other hand, it certainly feels that long. I miss how I […]
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Farmer’s Market Finds for May
This weekend I made it a priority to hit up the farmers market in my town to see what is fresh now that the temperature has been warming up a bit. Sometimes it is a […]
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5 Ways to Make Fast Food Healthier in a Pinch
So many of us have become addicted to fast food. We know it’s unhealthy and generally not a great choice. But sometimes it may be the only choice when we are traveling or in a […]
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Fresh and Easy Cucumber Salad with Dill Recipe
My mom was German so I was raised on a lot of traditional recipes that she make for us growing up. Delicious foods like Pork Roast and Pan Gravy with Spaetzle. Or her delicious soup’s […]
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