Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
product received for review consideration I know several people on the keto diet right now. I’ve actually dabbled with it myself but I have not fully committed to it yet. It is a unique diet […]
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* affiliate links included There’s one thing I miss every once in a while since I went low carb three years ago and that is enjoying a sandwich or even a bagel. Maybe it’s a […]
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Over the past few months my body has been seriously making some changes. I’m tired all the time, some days exhausted. I am having a terrible time sticking to a diet. And I just feel […]
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Much like everyone I know, sometimes I get stuck in a rut when it comes to making dinner. I want to cook low carb main course recipes at home as much as possible but nothing […]
Read moreFruits are in important part of our nutrition needs. However, if you are on the Paleo diet or perhaps Atkins plan, you may find that you not allowed to have fruit or you need to […]
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Regardless of weight or body type, it’s common to see some belly bloat. The foods we choose, how we’re digesting and simply the air we’re swallowing, can all add up to feeling and looking bloated. […]
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If you’ve been following me for a while, then you know that I am a juicer. What that means is I supplement my food on a regular basis with a healthy juice that I blend […]
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product received for review consideration It’s no secret that protein is a big part of our bodies makeup but it’s also important that we include additional protein in our diet. Our body uses it in […]
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