6 Simple Hacks To Help Build New Habits
Creating new habits isn’t easy. We all know it and even though we try, sometimes it is just so dang hard to create and keep those new habits. I know I struggle especially with diet, […]
Read moreHealthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Creating new habits isn’t easy. We all know it and even though we try, sometimes it is just so dang hard to create and keep those new habits. I know I struggle especially with diet, […]
Read moreEveryone I know is thrilled that 2020 is heading out the door! It has been a wild ride for most people. This is the time where I hunker down and spend time with my planner. […]
Read moreI love this time of year. We get to spend time with family and friends but even more than that is I get to spoil my family and friends with food and special gifts. This […]
Read moreI sometimes recommend products that I believe in. This post includes an affiliate link where I will make a small portion of income for a purchase made by clicking through the link. When it comes […]
Read moreI don’t know if I told you but my dad passed away this month. He was 89 years young and had been in lockdown Assisted Living style since March. He hated it. Then a worker […]
Read moreA Lot of people get the wrong idea about self-care. They think they have to be deserving of it. They feel like it’s splurging to do something good for yourself. It can seem extravagant. However, […]
Read moreThe other day I introduced you to a new eating plan that I was checking out. It’s based on intermittent fasting (IF) and basically eating one meal a day. I know a lot of people […]
Read moreI have to admit, I am not great at goal setting. I have studied it, written them out, and then a few weeks into the process I forget all about them. But I know goals […]
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