Are You Setting the Right Goals for Yourself?
I have to admit, I am not great at goal setting. I have studied it, written them out, and then a few weeks into the process I forget all about them. But I know goals […]
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Are Limiting Beliefs Stopping You from Achieving Your Goals?
Everyone has conscious or subconscious ideas that can become limiting beliefs that stop us from achieving our goals if we let them. Sometimes these beliefs are instilled in us in childhood and sometimes we create […]
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How to Break Out of an Exercise Slump
It’s funny how people are such creatures of habit. I had my routine down pat when I was working out of the house and working in the house half-and-half. Now that everything has been at […]
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Happy Independence Day America
Happy Independence Day America!! This day is not for Fourth of July celebrations. This day is celebration of our independence in the form of that special document called the Declaration of Independence. The Continental Congress […]
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My Issue With Plus Size Swimsuits
I have a rant today. If you’ve been following me for a while, you know I do a lot of my workouts in the water. Aqua aerobics really is so beneficial for midlife and beyond […]
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Fighting the Quarantine 15
I have to say most of us have never experienced anything like what’s going on in our country before in our lifetime. And I say most of us because some of our older citizens have […]
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It’s All About Balance
The more I age the more I realize I’m still learning stuff about myself. Things that I wish I knew 30 years ago or more. I wish I knew how hard it was to lose […]
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Getting Girly with Affordable Fun and Pops of Color
Have you ever got the whim to do something different? Especially when you are in the same old pattern, day after day? I’ve always loved the direct sales industry. I tend to lean towards the […]
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