Juicing for Health + Recipe
I have to admit I’ve been struggling for a while trying to find something, anything that’s going to help me continue losing weight. Every time I try to eat in the evenings, like any other […]
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Start Your Morning Complete with ActivatedYou Probiotic & Greens + Smoothie Recipe
I am one of those people who embrace the idea of supplements. It’s part of the reason why I’m becoming a lot smarter in my health journey. Back in 2016, I had an epiphany. I […]
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Kick Start Your Clean Eating With a Juice Cleanse Detox
I don’t know anyone that doesn’t have some sort of healthy living or eating on their goals list this year. It is so hard to eat clean when practically everything we see in stores is […]
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Juice Fasting for Weight Loss: Yay or Nay
It has been a while since I posted about juicing. I have really be considering adding fresh juice back into my diet because it is so incredible for your overall health. If you use something […]
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Immunity Boost Smoothie Recipe from Nutri-Bullet
If you have been following me for a while, then you know that I love juicing. I really got my health back a few years ago with this method. However, I have been lax in […]
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Organic Super Greens For A Healthy Boost
I have shared with you before about the greens that I take almost every day. They are a critical piece of my nutrition that I find myself relying on no matter what diet plan I […]
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Critical Nutrition Start to the Day
The older I get the more I realize how critical nutrition is for my well-being. Menopause is a hard time in our lives to figure out what our bodies are doing and what we need […]
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Amazing Health Benefits of Celery
I have always loved celery. I would snack on it with just a sprinkle of salt any time my mom had it in the house. Today, I use it in juice recipes and for snacks, […]
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