Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
I’ve been battling pain and injury the last month. For some reason my sciatica has been acting up in a horrible way and left me with a lot of pain everyday. Hard to sleep, hard […]
Read more* product received for purpose of review I have been working steadily on my overall fitness and weightloss over the past 9 months. And while I still have a long way to go, I have […]
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I am so excited! I have to share with you today. My back yard has always been just a mish-mash of plants and stuff. With a pool that takes up most of my yard, I […]
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If there is one thing that I love to do it is to support local business whenever I can. Being a small business owner myself, I understand how difficult it can be to compete with […]
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Over the past few months or so I have been working hard on cleaning up my diet and making healthier choices. One of the things I have changed is removing foods that contains gluten from […]
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Thanksgiving and the Christmas holiday is the biggest time of the year for traveling. But it can also be the biggest time of the year for increased stress levels with the time constraints and masses […]
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by Sura Nualpradid freedigitalphoto We all know that walking is an excellent exercise for people of all ages. When we were younger, it was a no brainer to just get out and play, be active […]
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Every time I hit the Farmers Market I go for the express purpose of trying to find something unique that is a great deal too. Last week was the last market of the season for […]
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