Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
affiliate links included Losing weight involves a lot of change in your body – and not just in your eating and exercise habits. Internally, changing how your body goes about burning energy as well as […]
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Sometimes it seems that your grocery bill each month grows and grows. It’s true. Eating healthy can be expensive, especially in today’s economy. However, it really doesn’t have to be. You can still eat healthy […]
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Disclosure: This blog is reader-supported. As an Amazon Associate, I earn from qualifying purchases. When you buy through links on our site, we may earn an affiliate commission at no cost to you. I only […]
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When trying to lose weight, it’s hard at first to know what to eat. You want to make sure you’re not hungry – a downfall to any diet – but you also don’t want to […]
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We have explored many different eating plans on this site and this one sounds a bit tougher to follow and incorporate, but arguably, it can be a healthy option. It is certainly a different look […]
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A few months ago I shared our meatloaf recipe that we do on the smoker. It is so awesome. Tender, moist and perfect for meatloaf sandwiches the next day! Smoker Meatloaf with Jalapenos In the […]
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Do you experience bloating after eating bread? If you answered yes, then it is possible that you are sensitive to foods made from wheat. If you are like many of us, it is also quite […]
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The modern diet has caused many of us to become deficient in certain minerals and our dental health can become adversely affected. My husband has had many problems over the years and I believe nutrition […]
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