Healthy Living Archives - Page 16 of 53

November 9, 2021November 9, 2021Fitness Tips, Healthy Living

Top Reasons To Add a Stretch to Your Workout

Are you someone who skips the stretch when running or doing cardio? Sometimes it’s hard enough to get motivated to do the exercise in the first place. Then you have to stretch, too? Here are […]

October 29, 2021October 31, 2021Food, Healthy Living, Low Carb Living

Are Appetizers Sabotaging Your Weight Loss Goal?

Appetizers… the meal before the meal. Perhaps this tradition began because it’s customary to offer your guests a little something to tide them over before the main course is served. If people are having drinks, […]

October 24, 2021January 4, 2022Food, Healthy Living, Low Carb Living, Recipes, Ridiculously Big Salad

Ridiculously Big Salad Idea Roundup

I have been on the Ridiculously Big Salad plan with the Eat Like a Bear community for over a year now. While I am not perfect by any measure, I am still embracing salads and […]

Natures Path Organic Keto Cereal For Crunch and Fiber

October 4, 2021October 4, 2021Food, Healthy Living, Low Carb Living

Natures Path Organic Keto Cereal Brings Crunch and Fiber

product received for review consideration If you are on a carb restrictive eating plan then you will understand those carb cravings that randomly pop up. For those that love cereal or are missing the crunch […]

September 27, 2021January 4, 2022Beauty Tips, Hair Care, Healthy Living, Low Carb Living, Ridiculously Big Salad

The Connection Between Intermittent Fasting and Hair Loss

If you’ve been following me for a while then you probably know that I have been following a particular eating program along with intermittent fasting. There’s so many pluses about this in terms of food […]

September 11, 2021September 12, 2021Healthy Living

Tips for How to Stop Overeating

Interested in conquering the hunger monster so you can finally see weight loss results? This is my biggest struggle! I developed serious food issues over the years! The thing about overeating is we generally don’t […]

August 31, 2021August 31, 2021Healthy Living

How to Eat Healthy Without Dieting

Let’s face it, the word diet just sounds wrong. The idea of having to follow a strict protocol that involves measuring out portions or having to stay away from any quantity or type of food […]

August 22, 2021August 23, 2021Healthy Living, Product Reviews

Pure Organic Vitamins: Pure Synergy

product received for review consideration If you have been following me on A Midlife Wife for a while you probably know I am all about health and wellness especially for those of us in our […]