Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
product received for review consideration If you are on a carb restrictive eating plan then you will understand those carb cravings that randomly pop up. For those that love cereal or are missing the crunch […]
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I love summer for a couple of different reasons. The first being the extra daylight. I love the sun. I love being outdoors, however I don’t love excessive heat. But what I do love is […]
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I wrote a three articles about different types of healthy fats and how to use them which you can check out through this link. In this piece, we are going to talk about four specific […]
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For those of us on diet plans, holiday celebrations can really wreak havoc on any of our best intentions! With the summer holiday season upon us, charcuterie boards are a fun and fabulous way to […]
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I have been eating ridiculously big salads with long daily fasting 23/1 for over 6 months now. I’ve had success with the plan formulated by Amanda Rose and I love how it makes me feel. […]
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There’s a lot of confusion surrounding carbs these days. If you want to be healthy and look good, can you still eat them? Why are so many people opting to go low-carb or even almost […]
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I never thought I would say this in my life. however. I eat a lot of cauliflower. Especially now that it is in the small rice-like nuggets. You don’t get that overwhelming cauliflower taste. Plus, […]
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product received for review consideration If there’s one thing I’ve learned over the years of dieting and healthy food choices it is trying to listen more to what my body needs. One of the things […]
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