Low Carb Snacks For On The Go
With any eating change there comes a big adjustment on the foods that you typically consume. Before I went low carb, I just ate whatever I wanted really, without much thoughts. Now that hubby and […]
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How to Eat Healthy – Tips from a Marathon Runner to Maintain an Active Lifestyle
A nutritious diet is one of the key ingredients for being healthy. Whether you’re training for a race or just regularly exercising to get or stay fit, eating a balanced diet will help you achieve […]
Read moreEasy Slow Cooker Pork Tenderloin Recipe
The slow cooker is the best invention. I love using mine and this week I scored a great deal on some pork tenderloins. I really wanted to try something a bit different so I used […]
Read moreGluten Free Gift Mailbox Surprise
I was thrilled the other day when I received a special mailbox surprise. I was involved in a blogging program about eating gluten free last fall. The company loved my posts so much that I […]
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Eggs and Avocado: Fast and Easy High Protein High Nutrition
When you are eating low carb, you have to do some research into how to get the most nutrition from the foods you incorporate into your meals. Adding fresh, organic veggies is one way, which […]
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Low Carb Late Season Fruit Salad Recipe
Eating low carb does have its restraints. For instance, fruit can be eaten only in moderation, and often it is eaten at certain times of the day. The sugar contained in fruit can be tough […]
Read moreLow Carb Living: Ham, Cheese and Pickle Rollups
I have been eating mostly low carb for 8 months now. I have made some big progress in terms of weightloss and overall health. I still struggle now and then, but who doesn’t? One one […]
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Flavorful Classic Homemade Chicken Soup Recipe
I grew up on soups. It was an affordable way to feed a family and living in the midwest, it kept us warm too! I love soups and often make them for my family too. […]
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