3 Ingredient Low Carb Stuffed Chicken Breast Recipe
I think most of us get to a point where we just hate to try and figure out what we are going to cook every day. I remember always asking my mom the famous question […]
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Does Sugar Make You Fat?
I have a love/hate relationship with sugar. Oh yes, I love it. But it also causes me to gain weight and feeds the fuel for more bad habits. I have fallen off the clean eating, […]
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5 Foods That Are Not As Healthy As You Think
Let’s face it. We are addicted to convenience foods and sugar in the US. That is causing increasing health issues besides weight gain and diabetes. We have to become diligent at reading labels and thinking […]
Read moreFresh Veggies from the Farmers Market
If you’ve been following my site for a while then you know that I love fresh, raw veggies that comes from my local farmers market. There’s nothing like the taste of biting into a crunchy […]
Read moreEasy Low Carb Bacon Frittata Recipe
In my house we eat a lot of eggs. Not only are they cheap, but they are very good for you. I go directly to the farm to buy mine so I get super fresh […]
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6 Tips for Clean Eating
You hear a lot about clean eating. But do you know what it is and what it can do for you? Do you even know how to incorporate into your eating plan? I didn’t really […]
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Easy Cheesy Low Carb Scrambled Egg Recipe For Anytime
One of the hardest things to get used to when you start a low-carb or keto-style eating plan is changing the way you cook. What used to be our go-to meals that may have included […]
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Moist and Delicious – Low Fat Meatloaf Recipe
There’s nothing like a classic meatloaf. The one like your mom made for years with mashed potatoes and corn. Yum! The great thing about a meatloaf is the different ways that you can use it. […]
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