What I Learned Through Juice Detoxing
If you’ve been following me for a while, then you know that I am a juicer. What that means is I supplement my food on a regular basis with a healthy juice that I blend […]
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Kathy Smith Wellness Introduces Protein Powder with Probiotics
product received for review consideration It’s no secret that protein is a big part of our bodies makeup but it’s also important that we include additional protein in our diet. Our body uses it in […]
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Taco Tuesday Tips for Trying to Keep Trim
A thought came over me as I was partaking of my Taco Tuesday tasty treats. Why is it we have a Taco Tuesday? Other than the fact that we are addicted to fast food and […]
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Yonder Bone Broth Bars Offer Flavorful Nutrition Collagen and Proteins
* product received for review consideration If there is one thing I’ve learned through my eating plan changes over the past few years it is that wholesome ingredients is critical to any success. I have […]
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7 Signs That You Need More Vegetables in Your Diet
I know you are groaning right now! But the older you get, the more you need to start cleaning up our choices in food and nutrition. Our bodies have ways of telling us we need […]
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The Energy Bar with the Ideal Balance of Carb’s Protein and Fat
* product received for review consideration You would think living in your own body you know what is right for you. But most of us are pretty clueless about health and nutrition and what it […]
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Farmers Market Finds for July
I’ve shared many times about our farmers market here in my town. We are very lucky to be able to have an organic market that stays open all year round. I think it’s important for […]
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45 Organic Living Food Tips
I think by now we are all aware of the pesticides and unhealthy treatment a lot of our food gets before it even hits the table. So many people are choosing to go organic as […]
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