Top Health Benefits of Taking a Break from Alcohol
Many of us love a glass of wine or a cocktail after a long difficult week at work. When the weekend comes, enjoying a beer is a good way to relax. Now that the holidays […]
Read moreAuthor: AMidlifeWife
Hi! I'm Chris! Just a Midlife Wife sharing about life's journey; screaming and kicking through it while supposedly aging gracefully... Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.
NOURISH by Katie Farrell: Book Review
* copy received for review consideration I have been researching many different methods for weight loss over the past few years. There are hundreds, if not thousands, of different programs and plans out there. It’s […]
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Easy to Follow Holiday Eating Tips for Everyone
It is time of the year that when it comes to healthy eating we know we are going to experience some total fails. We walk the grocery store with all intentions of only buying foods […]
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House of Trysts by Lucy White: Book Review
Every so often I like to take a chance on a new author. It’s tough to break into the writing world so I will choose to review one that sounds like it’s in my genre […]
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5 Tips to Stay Healthy During Travel Over the Holidays
Traveling is fantastic. Seems like just about everyone agrees on that. But as wonderful as it can be to fly off to your chosen destination, traveling can also be stressful. We all know the devastating […]
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The Code Red Revolution by Cristy Nickel: Review
With the holidays here, I shared an article by an author that really inspired me. 7 Strategies to Not Overindulge During Holidays lead me to want to check out her book. I’ve tried for years […]
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How Paleo Helps Brain Focus and Clarity
One of the areas many of us tend to struggle is with focus. Many times we aren’t able to think as clearly as we should and we are not able to concentrate the way that […]
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So Over You by Kate Meader Book Review and Blog Tour
I have grown so fond of Kate Meader and her fabulous stories over the years. I have enjoyed every story she I have gotten my hands on, especially her hot Fireman series, Hot in Chicago. […]
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