How I Made Changes by Listening to My Body
Over the past few months my body has been seriously making some changes. I’m tired all the time, some days exhausted. I am having a terrible time sticking to a diet. And I just feel […]
Read moreHealthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Over the past few months my body has been seriously making some changes. I’m tired all the time, some days exhausted. I am having a terrible time sticking to a diet. And I just feel […]
Read moreI went for a change of pace with this book I selected to review. I have to mix it up every now and then and I love when I get surprised with something I’ve chosen. […]
Read moreIf working out is just not working out any more… ask yourself these questions Is going through the same workout routine over and over boring and not as effective as it used to be? Do […]
Read moreMuch like everyone I know, sometimes I get stuck in a rut when it comes to making dinner. I want to cook low carb main course recipes at home as much as possible but nothing […]
Read moreSometimes it can be overwhelming when you’re for starting the juicing process. Everyone starts with research – which are the best vegetables? Which are the best fruits? What do I need to have in my […]
Read moreI don’t know how she does it. But Lisa keeps putting out book after book that are just so consistently good you hate to miss one. I consider myself lucky to be on her review […]
Read moreI knew this book was going to be a little emotional because of the way part one ended. Skye Warren has an amazing ability to tell a story that just pulls the feelings right out […]
Read moreIt is getting hot again this week here in California. We had had glimpses of fall over the past several weeks with cool temps over night and just the mid 80’s during the day. It […]
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