This weekend is the Super Bowl! Unless you have missed the football season, on purpose or by accident, chances are you may have some type of plans for this event.
I know at our house, we usually gather to enjoy some tasty foods and enjoy the game, or try to anyway. For some reason, the food becomes more important which i why I always look for healthy snacks and foods to enjoy. Trying to stay low carb when we are surrounded by amazing food can be tough.
Tajin Seasoning powder is a great addition to many favorites. It is a tasty blend of chili, lime, and sea salt. Just sprinkle it on foods and even fruit to enhance the flavors. Perfect for recipes for game day, just like this one I am sharing with you today! Easy, healthy, and relatively low carb
You can find Tajin at your local grocery store.
Tajin Layered Bean Dip Recipe – Perfect for Super Bowl Parties
Tajin Bean Layered Dip by Chef Claudia Sandoval
Ingredients:
For the Refried Beans:
2 cans -15 oz. Black Beans
3 garlic cloves, minced
¼ yellow onion, minced
½ cup lard /vegetable shortening
8-12 oz. Shredded Cheese (Oaxaca, Monterrey Jack, or Mozarella)
For the Tajin Sour Cream:
10 oz. Sour Cream
1 ½ tablespoon Tajín
For the Guacamole:
6 hass avocados, mashed
1 lime, juice only
1 teaspoon Tajín
For the Bell Pepper Pico Salsa:
½ cup Red Bell Pepper Chopped
½ cup Green Bell Pepper Chopped
½ cup Red Onion, Chopped
1 cup Tomato, Chopped
½ cup Cilantro Chopped
1 lime, juice only
Tajin to taste
Garnishes:
1 can – 15 oz. Yellow Corn
½ cup Black Olives, sliced
Equipment:
12” Cast Iron Pan
Makes 10 servings
Directions:
Preheat oven to 400F
1) For Refried Beans: In a blender, add black beans, garlic cloves, and yellow onion. Blend until smooth. In a large non-stick sauté pan melt lard/vegetable shortening and add blended bean mixture. Refry beans by bringing them to a simmer and lowering heat to low for about 10 mins. Beans should be homogenous and should separate from the pan freely when completely refried.
2) Transfer beans to cast iron pan. Sprinkle Cheese over beans and place in oven for 10-15 mins or until cheese melts and is browning. Remove Pan from oven and allow to cool for 15 mins.
3) For Guacamole, mix all ingredients and spread layer over Beans, leaving beans visible around.
4) For Tajin Sour Cream, place ingredients into a bowl and mix. Layer atop Guacamole, layers visible.
5) Layer Yellow Corn over Sour Cream continuing to make circle smaller so that other layers are visible.
6) For Bell Pepper Salsa, Add all ingredients in a bowl and mix to combine. Lastly layer the salsa in the middle of the pan. Sprinkling and garnishing with olives and Cotija cheese.
Serve with Chips alongside or as a side dish.
Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…
Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.