Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
I had the opportunity to speak with holistic fitness expert, Julie Rammal at length for a one on one conversation about her views on life and fitness. With her very first words, and as I […]
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I have to admit that I love reading business minded and inspirational books. We all have things we need to work on in order to become everything that was intended for us. When I heard […]
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A Guest post by Krav Maga Worldwide As a woman, I feel very strongly about the fact that we need to be able to protect ourselves. Regardless of our age, women are more vulnerable to […]
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A guest post by Susan Peirce Thompson, Ph.D. I was introduced to this doctor through her upcoming new release that I will be publishing a review on later this month. Her approach to food and […]
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* product received for review purpose Sometimes I beg for some quiet time in my house. Juggling multiple jobs, family, animals, and the day-to-day life as we all know it, it can be hard to […]
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As a middle age woman you would think by now I had a clue about what I was doing with my life or where I was going. Sure I have dreams about my business and […]
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* books received for review purpose I’ve been married for over 22 years. In that time my husband and I have had many ups and downs. Just like everyone else’s marriage, it’s never a walk […]
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* product received for review purposes When you first decide to make a lifestyle change it can be overwhelming. After all, where you start? Do you start with the exercise part or do you start […]
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