The Breakfast or No Breakfast Dilemma
If you have ever dieted before or tried to change your past eating methods, chances are you have heard discussion on the breakfast and no breakfast dilemma. We’ve all heard our mom say you have […]
Read moreHealthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
If you have ever dieted before or tried to change your past eating methods, chances are you have heard discussion on the breakfast and no breakfast dilemma. We’ve all heard our mom say you have […]
Read moreBecause of the change in my diet over the past few years I decided to take a look at and review a brand new book that talks about focusing on plants for your food and […]
Read more* copy received for review consideration I have been researching many different methods for weight loss over the past few years. There are hundreds, if not thousands, of different programs and plans out there. It’s […]
Read moreOne of the areas many of us tend to struggle is with focus. Many times we aren’t able to think as clearly as we should and we are not able to concentrate the way that […]
Read moreUnless you have been living under a rock you have likely heard of the paleo diet. But more than likely you don’t know why it is a big deal. Here is some info that will […]
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