Beginner’s Guide To Balancing Food Groups
When trying to lose weight, it’s hard at first to know what to eat. You want to make sure you’re not hungry – a downfall to any diet – but you also don’t want to […]
Read moreTag: Low Carb Living
Why Bread Causes Bloating and Other Digestive Problems
Do you experience bloating after eating bread? If you answered yes, then it is possible that you are sensitive to foods made from wheat. If you are like many of us, it is also quite […]
Read more
My Experience with Redmond Re-Lyte Electrolytes
So I have to tell you the story that cemented my belief in adding the proper salts and minerals to your diet. I shared with you a couple months ago about adding Redmond electrolytes to […]
Read more
Quick Keto Bento Lunch Idea
My hubby is on the cusp of becoming a diabetic and we are working hard to keep his blood sugar stable. The sugar spikes that he gets from carbs are crazy and it takes a […]
Read more
5 Minute Chicken Salad Recipe
At my house, Sunday always means some type of meal prepping for the week. This is especially true for my husband, who hates to remember to bring his lunch or prepare more than five minutes […]
Read more
High Protein Snack or Lunch Idea
When you are on a low-carb or keto-type eating plan, sometimes you get burned out on the foods that you eat over and over again. I know that’s happened to me a few times where […]
Read more
Carbs in Cauliflower Pizza
One of the toughest things about going low carb is having to give up certain items, especially things that we love, like pizza. I don’t know about you but I love pizza. It’s the perfect […]
Read more
Low Carb or Keto Lunch Plate: Keeping it Quick and Easy
The older I get, the less I spend time cooking. I am all about preserving my time doing things I want to do, not what I have to do. I like cooking, but I do […]
Read more