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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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  • About Chris
    • Media Kit
    • Product Reviews
      • Disclaimer
      • Privacy / Disclosure
      • Terms
      • Official Site Rules
  • Low Carb Living
    • Ridiculously Big Salad
  • Recipes
  • Healthy Living
    • Juicing
  • Book Reviews
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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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Tag: Low Carb Living

Quest Pizza High Protein w Flourless Crust
January 21, 2026January 23, 2026Food, Low Carb Living

Low Carb High Protein Pizza For the Win

One of the toughest parts about eating low-carb is dealing with some of the cravings. I don’t know anyone who doesn’t love pizza, but when you’re eating low-carb, it can be rough to find a […]

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Enzos Cattlemens Choice seasoning
October 6, 2025October 7, 2025Food, Healthy Living

Enzos Seasoning Blends for the Home Cook

If you cook often, then you know, sometimes we get tired of the same seasoning blends. I have my standards that I enjoy – my go-to flavors. I even gifted seasonings to my son when […]

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overnight oats with berries
August 27, 2025August 29, 2025Food, Healthy Living, Low Carb Living

The Power of Breakfast After 40

For many women in midlife, mornings can feel rushed and exhausting. Coffee often becomes the first (and sometimes only) fuel. You don’t really feel hungry and maybe even want to save calories for later! But […]

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sliced smoked brisket
July 28, 2025July 29, 2025Food, Low Carb Living, Recipes

Smoked Brisket is Easier Than You Think

There’s something about smoked meat that makes everything better. My husband wanted a smoker several years ago which at the time I never really understood. We had a small one that would allow some smoke […]

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4th of July Easy Recipes
July 3, 2025July 4, 2025Healthy Living, Low Carb Living, Recipes

4th of July Easy Recipes

Feeding a crowd this weekend? With the 4th falling on a Friday, I know a lot of people who are hosting or attending celebrations Friday and Saturday. It can be tough for those who are […]

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service dish of Garlic and Chive Cauliflower Mash
June 18, 2025June 17, 2025Food, Recipes

Garlic and Chive Cauliflower Mash Recipe

I have grown to enjoy cauliflower over the years. My hubby makes an amazing cauliflower soup and I have several recipes using it here on the blog as well. This flavorful cauliflower mash pairs well […]

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Loaded Cauliflower Au Gratin in a red casserole dish
June 5, 2025June 6, 2025Recipes

Loaded Cauliflower Au Gratin Recipe

I have to say, growing up, I was never a fan of cauliflower. My mother loved it and would cook it often. But as you know, the smell is not overly appetizing. However, as I’ve […]

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high protein lunch with cottage cheese and yogurt
April 29, 2025April 29, 2025Food, Healthy Living, Low Carb Living

Quick High Protein Lunch Plate

There are some days that I simply do not feel like cooking anything, which is why I always keep certain things on hand ready to go. Trying to eat high protein all the time calls […]

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Didn’t feel like a salad today so I made this ultr Didn’t feel like a salad today so I made this ultra low carb/keto plate. That was super delicious.  My tortilla is actually a keto type called Xtreme Wellness and it has two net carbs. I’ve been eating it for years and it’s delicious.  I also picked up some fresh fruit this week, so I wanted to include some today. Pineapple contains bromelain, which is great for inflammation, loads of fiber, manganese, vitamin C, and so many other nutrients for your body.  Also, you see an assortment of veggies, some pickles, two hard boiled eggs , and some jalapeño dip made with jalapeños, artichokes, sour cream, mayo, cheese, and it’s amazing.  Always keeping it simple but nutritious.  #lunchplate #ketodiet #lowcarblove #keepitsimple #healthyfood #amidlifewife #weightlossjourney
Ugly, fast, but not the full story! I was really Ugly, fast, but not the full story!  I was really hungry while I was making the eggs so I was eating all of my side veggies. So this is all I ended up with today for my picture. 😂  Super tasty, but I even forgot the cheese. I was hungry enough to scarf it down.  Hamburger, coleslaw, mix, bacon, hard-boiled eggs. The rest of it was my cut veggies that I was munching on while preparing the eggs. But now I have eggs for the rest of the week. 💥  I love that protein ❤️  #omaddiet #omadketomeal #weightlossjourney #saladbowl #amidlifewife #healthyfood
It doesn’t have to be hard to make an easy lunch o It doesn’t have to be hard to make an easy lunch or dinner. Real food means simply skipping the drive-through and skipping the boxed goods.  First picture is the foundation. Second picture is what I ended up with.  I add in the spicy pinto beans because I need the fiber and the sauce acts as the dressing so I’m saving calories on the dressing. 💥 look for a brand that has extremely minimal added ingredients. I use Bushes pintos in sauce.  #keepitsimple #freshfoodmatters #lunchbowl #heathyfood #weightlossjourney #weightlossinspiration #amidlifewife
Join me for dinner? ✨ Yes there really is lettuce Join me for dinner? ✨  Yes there really is lettuce in there. 😂😂 actually, it’s cabbage. 🤯  Ingredients: Cabbage, red bell pepper, radish, carrots, celery, pumpkin seeds, bacon bits, cheese, hamburger. And it’s amazing. 😊  #saladbowl #omad #omaddiet #eatrealfood #crunchy #whatsfordinner #saladideas #amidlifewife
Breaking the fast with big protein 😍😍 #mixitup #l Breaking the fast with big protein 😍😍  #mixitup #lowcarbhighprotein #hflcdiet #easyketo #keepitsimple #amidlifewife
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About the Author

Chris Carroll - AMidlifeWife.com
AMidlifeWife

Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…

Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.

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