Small Changes Bring Healthy Results
If there is one thing I understand it is how overwhelming it can be to make big changes to your life when you are very overweight and seemingly have no hope. Sometimes the changes that […]
Read moreTag: Living Life
Christmas Picture Frames Craft Project
I can’t believe I forgot to share with you the fun activity that I did over the holidays. I was looking for some thing to gift to my coworkers that wasn’t overly expensive but yet […]
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New Year Wishes 2024
I love welcoming in a new year. It brings the ability to start fresh and regroup. This is especially true if you are in business. Many people clean and organize their home; set new goals, […]
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Will Fresh Homemade Dog Food Help Anxiety Issues
A couple of months ago I shared with you about my dogs and their overall health. I started getting concerned with their weight and other issues and began cooking for my dogs probably four or […]
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Happy Easter Sunday
I have to say that one of my favorite times of the year is Spring and Easter. Holy week brings me closer to Jesus and my faith and Spring brings renewal in our gardens, bringing […]
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Smart Exercise Ideas for Seniors
As you move past the magical 50-year mark, your physical abilities begin to decline more rapidly. But if you try to exercise as you did 20 or 30 years ago, you are probably asking for […]
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How to Eat Healthy Without Dieting
Let’s face it, the word diet just sounds wrong. The idea of having to follow a strict protocol that involves measuring out portions or having to stay away from any quantity or type of food […]
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Face 2 Face Results with Intermittent Fasting
I love summer for a couple of different reasons. The first being the extra daylight. I love the sun. I love being outdoors, however I don’t love excessive heat. But what I do love is […]
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