Easy Meals You Can Prep for Keto
The one thing I figured out over the years since we have been empty nesters is that I never really liked to cook big meals. I am more of a one or two-pot meal person- […]
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Keto Friendly On the Go Must-Haves
product received for review consideration – affiliate links included Summer snacking and an on-the-go lifestyle means quick, easy, and delicious options are a must! I just got home from a 3500 mile road trip and […]
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RBS Salad Inspiration
I have to admit, I have been struggling again. I really need to get my mind straight. I know what I need to do but I am so weak when it comes to sugar. Guilt […]
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Healthy Keto Snack: Apex BackCountry Protein Stick
product received for review consideration If there’s one thing that I’ve learned over the years of healthful eating is that the quality of the food you’re putting in your body really matters. I’ve also learned […]
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Ridiculously Big Salad Idea Roundup
I have been on the Ridiculously Big Salad plan with the Eat Like a Bear community for over a year now. While I am not perfect by any measure, I am still embracing salads and […]
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Natures Path Organic Keto Cereal Brings Crunch and Fiber
product received for review consideration If you are on a carb restrictive eating plan then you will understand those carb cravings that randomly pop up. For those that love cereal or are missing the crunch […]
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Tips for How to Stop Overeating
Interested in conquering the hunger monster so you can finally see weight loss results? This is my biggest struggle! I developed serious food issues over the years! The thing about overeating is we generally don’t […]
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How to Eat Healthy Without Dieting
Let’s face it, the word diet just sounds wrong. The idea of having to follow a strict protocol that involves measuring out portions or having to stay away from any quantity or type of food […]
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