Plant-Based Nutrition 2E by Julieanna Hever M.S., R.D.: Book Review
Because of the change in my diet over the past few years I decided to take a look at and review a brand new book that talks about focusing on plants for your food and […]
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The Code Red Revolution by Cristy Nickel: Review
With the holidays here, I shared an article by an author that really inspired me. 7 Strategies to Not Overindulge During Holidays lead me to want to check out her book. I’ve tried for years […]
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Marinated Roasted Chicken Recipe
We eat a lot of chicken in this house due to the healthier aspect of it as well as being low in fat. I love trying new flavors of seasonings and sometimes even a marinade […]
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