Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
I don’t know anyone that doesn’t have some sort of healthy living or eating on their goals list this year. It is so hard to eat clean when practically everything we see in stores is […]
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Supplements. Yes or No? I asked myself this question 6 years ago when I so overweight and miserable that I wasn’t sure I could ever make it back. I was one heart attack from death […]
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If you have been following me for a while, then you know that I love juicing. I really got my health back a few years ago with this method. However, I have been lax in […]
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I have shared with you before about the greens that I take almost every day. They are a critical piece of my nutrition that I find myself relying on no matter what diet plan I […]
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If you’ve been following me for a while, then you know that I am a juicer. What that means is I supplement my food on a regular basis with a healthy juice that I blend […]
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I’ve been juicing for a couple years now. There have been times I’ve been really good at it, drinking it at least once a day, sometimes two. But there are also times that I fall […]
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I have never been one to jump on a trend or a craze. I am leery of products and sites that claim healthy benefits and immediate results. However, juicing is one trend that has been […]
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I have been juicing for quite a while now. As with anything there are pros and cons to juicing. I was at the store the other day I walked by the section of bottled juices […]
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