Tips for Food Planning Your Healthy Meals
Have you ever come home from work stressed, exhausted, and hungry only to decide that tonight might be a great night to order in? Do you find yourself doing this two or three times a […]
Read moreTag: Healthy Living
Eat This, Not That – Low Oxalate Edition with Guest Author Sally K. Norton
When I read the opening lines of this article, I knew I had to share it with you! Especially for women in the midlife age group or experiencing peri or post-menopause, this one is for […]
Read more
The Truth About Processed Foods
Do you love fast-food burgers, fries, chips, and pizza? Who doesn’t? If so, you are eating overly processed foods. When you take a bite out of an apple or eat a banana, you enjoy food […]
Read more
Tips to Avoid Weight Gain as a Daily Computer User
With more and more people using computers, phones, and other tech devices as part of their daily occupation, including both work and studies, many people are seeing an increase in related physical problems. You’ve probably […]
Read more
Supplements for a Plant Based Lifestyle
There’s been several times in my adult life that I have embraced the no meat, vegetarian, or Plant-based eating method. The last time I did it was just a few years ago. I usually have […]
Read more
Ability Fix – A Novel Water Exercise App
I rarely, if ever, post news releases, but this one caught my eye and it is perfect for the midlife and older set that want to work out in the water due to impact or […]
Read more
Understanding and Integrating The Obesity Code
Disclaimer: I sometimes recommend products that I believe in. This post includes an affiliate link where I will make a small portion of income for a purchase made by clicking through the link. Ever since […]
Read more
Can a Restrictive Diet Help Your Heath?
As a reviewer and blogger, I have the opportunity to share with you so many different things about health, diet, fitness, healthy living, and more. I get to learn about so many interesting products and […]
Read more