Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
For those of us on diet plans, holiday celebrations can really wreak havoc on any of our best intentions! With the summer holiday season upon us, charcuterie boards are a fun and fabulous way to […]
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If there’s one thing I like, it’s a really good pizza. I’m pretty simplistic when it comes to pizza. My favorite is pepperoni, olives, maybe some bacon, and cheese. Extra cheese, if I can. I […]
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Why Do We Get Bloated? Most people occasionally experience bloating, or the build-up of gas in the intestinal tract. While uncomfortable, it is rarely dangerous. Usually bloating can be attributed to three things: • Overeating […]
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Even if you are eating healthy, sometimes you need just a touch of dessert. I have a sweet tooth sometimes and while it would be easy for me to binge on anything chocolate, I want […]
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If you’ve never had Hassleback Potatoes then you’re missing out on one of the heartiest and most delicious comfort foods. This dish, which originated in Sweden, is a type of baked potato which are cut […]
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milkadamia, makers of macadamia milks, creamers and butters have two new recipes they have allowed me to share with you. I know many people who eat dairy-free and this product sounds like a delicious alternative. […]
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I used to not have an issue with bloating, unless it was my time of the month. Then I could add 5-7 lbs overnight! Ugh! I do not miss those days! Water retention in women […]
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* copy received for review consideration Have you ever looked back and figured out what started the downfall of your weight and nutrition struggles? I have and I can honestly say that it started with […]
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