Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
When you are eating low carb, you have to do some research into how to get the most nutrition from the foods you incorporate into your meals. Adding fresh, organic veggies is one way, which […]
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Eating low carb does have its restraints. For instance, fruit can be eaten only in moderation, and often it is eaten at certain times of the day. The sugar contained in fruit can be tough […]
Read moreI have been eating mostly low carb for 8 months now. I have made some big progress in terms of weightloss and overall health. I still struggle now and then, but who doesn’t? One one […]
Read moreI love hot cocoa, especially when it is chilly outside. My favorite way to enjoy it is when I mix a bit of the cocoa with my coffee instead of cream and sugar. My homemade […]
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I grew up on soups. It was an affordable way to feed a family and living in the midwest, it kept us warm too! I love soups and often make them for my family too. […]
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It is amazing how much it costs to purchase those bottled green smoothie drinks that are made to help you cleanse your system and give you an added health benefits. When you are looking at […]
Read moreWhen it comes to roast, I am all in,. To me there is nothing better than a slow cooked roast on the weekends, just like Mom used to do when we were little. I have […]
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We eat a lot of chicken in this house due to the healthier aspect of it as well as being low in fat. I love trying new flavors of seasonings and sometimes even a marinade […]
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