Grilled Chicken Thighs with Pineapple Recipe
One of my favorite foods to grill is chicken thighs. Especially the boneless, skinless kind. They are easy to prepare, fast to cook, and the flavor is awesome. I love to grill a bunch at […]
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The Difference Between Simple and Complex Carbohydrates
When people hear about low carb eating, most assume low carb means No carb. That cannot be further from the truth. Your body needs carbs to work properly. It is all about choosing the right […]
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3 Ingredient Low Carb Stuffed Chicken Breast Recipe
I think most of us get to a point where we just hate to try and figure out what we are going to cook every day. I remember always asking my mom the famous question […]
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Does Sugar Make You Fat?
I have a love/hate relationship with sugar. Oh yes, I love it. But it also causes me to gain weight and feeds the fuel for more bad habits. I have fallen off the clean eating, […]
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Farmers Market Finds for January
I haven’t done a farmers market finds for January yet so I thought I would update you on what’s out there that I was able to grab this weekend. I live in an area in […]
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Spinach Green Juice with Strawberry
Last year I realized my health was not going in the direction I needed it to so I took control and started my healthy changes by juicing. Most people I speak to think that a […]
Read moreCoconut Pineapple Skewers For Grilling Season
I don’t know about you, but I love to grill. I am a master at it and even my hubby says I do a wonderful job. They have no problem eating my cooking at any […]
Read moreQuick and Easy Low Carb Breakfast Cereal Recipe
I’ve been following Lynn Terry for many years as a business professional. However, when I found out she was doing low-carb eating challenge on her traveling low carb website and facebook page plus sharing her […]
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