Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
I would not call myself a sugar fanatic. I could take it or leave it for the most part. However there are certain things that I truly enjoy are sweet. My coffee in the morning. […]
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I love nuts. They not only taste good, but they are perfect for a healthy snack. If you have followed me for a while, then you probably know I add nuts to my low carb […]
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Fall is officially here so of course it is time to start posting fall orientated recipes! HA. I do love this time of year and pumpkin is one of my favorite flavors although I am […]
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We know we are supposed to do it, but for some reason fiber is usually last on the list of things to look for when choosing a healthy food. There are plenty of ways to […]
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This semester my new schedule for class is a big change from what I normally do. I have to be in class by 8 AM Monday through Thursday. Some days I don’t get home until […]
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I often post about the fresh veggies in the markets that I hit up as often as possible. Right now it’s kind of in between seasons with the fresh fruit reducing, nuts in harvest and […]
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One of my favorite foods to grill is chicken thighs. Especially the boneless, skinless kind. They are easy to prepare, fast to cook, and the flavor is awesome. I love to grill a bunch at […]
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When people hear about low carb eating, most assume low carb means No carb. That cannot be further from the truth. Your body needs carbs to work properly. It is all about choosing the right […]
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