Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
We have explored many different eating plans on this site and this one sounds a bit tougher to follow and incorporate, but arguably, it can be a healthy option. It is certainly a different look […]
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I don’t know about you, but sometimes I do get the munchies even when eating healthy. You get that unsatisfied feeling you need to do something about before it turns into a snack attack of […]
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My family and I eat a lot of eggs. Not only are they uber nutritious for you but they’re affordable and super easy to make. There are so many different ways that we use eggs […]
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My hubby has been on a wings kick lately. He has been eating the carnivore diet to drop some weight and control his blood sugars better. So he is always on the lookout for something […]
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Water is a go-to drink for me but sometimes I do get tired of it. I look for different ways to bump it up a bit after I have drank my electrolytes for the day. […]
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I sometimes recommend products I believe in. This post contains affiliate links where I may make a small commission should you shop through my links. This helps support this website Since I eat very low […]
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I have to admit I am not a huge breakfast fan, especially when I first get up. I have to wait a bit before eating but I do love breakfast foods. I know how important […]
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I am a firm believer in supplementing my food intake. For me, this is a no brainer way of ensuring that I am getting the essentials to combat illness, support my immune system, stat healthy, […]
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