I think that when eating poorly all the time, we get used to the way we feel. It may not be a great feeling either. Sluggish and tired all the time. Low energy. Upset stomach. Ugh.
But when you start making healthier choices, you slowly start feeling different. You sleep better. Your stomach doesn’t bother you. Your energy levels are high.
There is nothing like the feeling you get when your body is running the way it was intended to be. For me, the turning point was juicing. I noticed so many changes within a short amount of time. There are so many health benefits from juicing, it is hard not to get excited and even get a bit creative with your blends.
This week, I grabbed some pineapple I had in the cupboard to add to my juice blend. Frozen Pineapple is good too. Plus it gives your juice a nice chill. Citrus is a nice additive to help cut the bite of greens. I love it. Here is my recipe you can try.
Spinach and Pineapple Green Juice Blend Recipe
Ingredients:
2 Stalks of Celery
Handful of Mini Carrots
1/3 Cucumber
2 Handfuls of Spinach
1/2 Cup Pineapple with Juice
Filtered Water
Directions:
Add all items into a blender cup, like a Nutribullet. Blend until smooth and Enjoy!
I hope you enjoy this easy to make recipe. So good and tasty! Plus you will feel great too!
Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…
Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.