I love being able to try out and review new releases and fitness DVDs. Element is known for all of its lovely yoga DVDs and workouts. Today I’m excited to share with you the new release that is targeted for toning specific areas, working on the ABS and core, glutes and thighs, arms and shoulders. The Element: Targeted Toning Yoga DVD offers three different 20-minute programs, brought to you by Meaghan Kennedy Townsend.
Yoga is becoming a very popular way of building muscle and conditioning the body. Although it’s been around for hundreds of years, if not longer, it has consistently been a form of exercise that is kind to your body and to your mind. The new dvd is a perfect example and one to check out!
Element: Targeted Toning Yoga With Meaghan Kennedy Townsend
Studio: ANCHOR BAY
DVD Release Date: December 8, 2015
Run Time: 72 minutes
What I love about the Element DVDs is that only the beautiful scenery that you get to workout to music behind it is so relaxing and soothing it allows you should just flow along with the workout. Meaghan easily walks you through each sequence with precise instructions and a calming soothing session.
With 3 different sections to choose from, this DVD is perfect to an overall workout or you can go section by section and target the areas needed.
The glutes and thighs session works to strengthen and stretch those muscle groups. The arms and shoulders session works to tone and shape that area for that strong sculpted look that we all love to see and crave. The Abs and core section focuses on tightening your abs and conditioning your lower back muscles which work to strengthen and tighten the stomach area. I find when I work on my core and lower back area I have a lot less pain and I’m able to move around easier.
This workout easily done in three different sections which you can choose to work on however you want. Combining all three gives you a complete 60 minute workout that you will soon see positive benefits from. Each session begins with a light warm up and a lovely cool down.
If you love yoga and want to increase and improve your stamina and flexibility, not to mention strengthen and tone these three areas, this DVD is one that you want to try. Even for someone in my physical condition, which is not great, there are moves that I can do and I’m working towards seeing and feeling more improvement everyday.
Enter to Win Element: Targeted Toning Yoga DVD
One lucky winner is going to receive a copy of this dvd to try! Here is how to enter!
Giveaway Details: This giveaway is open to US Residents age 18 or over. You must complete the Mandatory Entry to be eligible. Follow the directions in the Giveaway Tool below. This giveaway will close on April 28, 2016 at 11:59pm EST Time.
Disclaimer:The Element brand provided me with a sample of this product in exchange for a product review. However all the opinions expressed here are my own. My thoughts & opinions in this review are unbiased & honest and your opinions may differ. This post contains Affiliate Links
Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…
Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.