Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Summer time!!! It just calls for relaxing evenings outdoors with a delicious adult beverage once in a while. As with all who are using specialty eating plans, the problem with alcohol is carbs and sugars! […]
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Couple of weeks ago I shared with you my simple daily salad recipes for the ridiculously big salads that I eat 4 to 5 times a week. But I also enjoy hot meals several times […]
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Since I started eating my ridiculously big salads most days, I have had so many people ask me if I get bored eating the same thing over and over. The thing is while it is […]
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I’ve shared several pictures of my salads over the course of the past couple of weeks on this new eating plan. I just wanted to give you a brief update of my progress and some […]
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If you’ve never had Hassleback Potatoes then you’re missing out on one of the heartiest and most delicious comfort foods. This dish, which originated in Sweden, is a type of baked potato which are cut […]
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Salads and lighter eating is totally a part of aging and the summer heat. So it is no wonder that we tend to eat a lot of veggies and salads. I, for one, love my […]
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I am sure that you have seen many of the drinks lately that are blending things like ice tea and lemonade. Sometimes it is hard to get a straight jug of tea at the store. […]
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The older I get, the more I realize how much sugar really affects my body. Many years ago I swore off soda because I was addicted to Diet Coke. I saw the effects of sugar […]
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