Easy Chili Omelet Recipe: Low Carb Meal in 10 Minutes
One of the hardest things to do when eating healthy and low carb or keto is to keep fast and easy meal items and ideas on hand so the drive-through does not call your name. […]
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Hot Salad Recipe for Cold Winter Days
I eat a lot of salads so it is easy to get bored. One thing I have done well is making sure that I keep a variety of ingredients on hand at all times. This […]
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Easy Navy Bean with Ham Soup Recipe
I am a huge fan of soup. I grew up eating soup several times and week. I raised my family on soups too and still love making them. This recipe is for one of my […]
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Independence Day Celebrations Low Carb Style
Celebrations of any kind are super hard when you are trying to control your eating and stick to a plan. Whether you are doing Intermittent fasting, keto, low carb, or any combination of the above, […]
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Petite Apple Ramekins with Coconut-Oat Crunch Recipe
Last week I shared a fabulous recipe for a Chickpea and Artichoke Salad that was brought to me by the author of a new publication, Easy Vegan Home Cooking by Laura Theodore. A celebrity vegan […]
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Chickpea and Artichoke Salad Recipe
If you have been following me for a while, then you know I love salads! I think I am pretty flexible in most of my food choices. I enjoy no meat dishes, vegetarian foods, and […]
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Quick and Healthy Air Fryer Chicken Thighs Recipe
If you are on any kind of eating plan one of the first things you learned is that preparation is one of the key pieces to success. If you are on a plan where you […]
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San Marino Chicken Fideo Soup Recipe
I love soups and this recipe called my name! This light soup is full of flavor and perfect for lunch or as a light dinner paired with a fresh garden salad and crusty bread. For […]
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