How to Make Perfect Hard Boiled Eggs
My family and I eat a lot of eggs. Not only are they uber nutritious for you but they’re affordable and super easy to make. There are so many different ways that we use eggs […]
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Instant Pot® Sesame Garlic Wings Recipe
My hubby has been on a wings kick lately. He has been eating the carnivore diet to drop some weight and control his blood sugars better. So he is always on the lookout for something […]
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Blackberry Iced Tea Recipe Using IP
Water is a go-to drink for me but sometimes I do get tired of it. I look for different ways to bump it up a bit after I have drank my electrolytes for the day. […]
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Instant Pot® Garden Vegetable Soup Recipe
I love soup, especially on chilly days when all you want to do is snuggle into warm blankets and veg the day away. Soup is also fabulous for weight loss as it is a perfect […]
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Will Fresh Homemade Dog Food Help Anxiety Issues
A couple of months ago I shared with you about my dogs and their overall health. I started getting concerned with their weight and other issues and began cooking for my dogs probably four or […]
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Taking Hamburger Steak to a New Level
One of the things about changing your eating plan is sometimes you get bored of the same old thing day after day. I’ve been eating a lot more carnivore/keto lately and there are days when […]
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How To Modify Recipes For Healthy Results
Craving the creamy, dreamy taste of mashed potatoes but can’t indulge because you are on a diet? Or are you more of a sweet tooth type, thinking of the decadent sweetness of a brownie but […]
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Start Your Morning Complete with ActivatedYou Probiotic & Greens + Smoothie Recipe
I am one of those people who embrace the idea of supplements. It’s part of the reason why I’m becoming a lot smarter in my health journey. Back in 2016, I had an epiphany. I […]
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