Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
When you start a low-carb diet, it can sometimes be difficult to figure out what to eat. Removing and reducing entire food groups means that you are restricting the foods you love and will have […]
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I know I must have moved over to the dark side when one of the things I enjoy is hitting up the local farmers markets and stands for unique and delicious veggies and fruits. In […]
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I think that when eating poorly all the time, we get used to the way we feel. It may not be a great feeling either. Sluggish and tired all the time. Low energy. Upset stomach. […]
Read moreAvocados have been growing in popularity and are becoming a staple in many households. They are popular with people who are vegetarians because they can be used as a substitute for meat. The fat content […]
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If there is one thing I love about making dinner, it is the days that I can make chicken on the grill. One of my favorite meals to make and eat is my fast and […]
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Few months ago I was able to share with you a new item I was introduced to that is loaded with organic protein. When you eat low-carb you find that you sometimes struggle to add […]
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Sometimes it is hard to see all of the hard work that you put in day after day on your lifestyle change, be it eating changes or fitness. If you go on places like Instagram […]
Read moreSchool is getting ready to start here in our area. So that means my schedule is changing. As an adjunct instructor at my local community college, I have different classes each semester and this semester […]
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