Simple Baked Meatless Vegetarian Dinner
When you eat low-carb meals, it can be easy to get stuck in a rut. You know what works for your body, so you tend to eat the same things over and over. That can […]
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Oven-Baked Summer Squash Fries Recipe
When you are eating low carb, it can get tiresome to fall back on the same recipes day after day. So I try and find new ones to add to my recipe box. I enjoy […]
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Farmers Markets Finds for December
I love hitting the Farmers Market when I can, even if it is December. Where I live in California, we are lucky that the weather is such that they can grow something all year long. […]
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Tips to Help Control Holiday Eating Binges
Last year when I started my eating changes I made it through the holidays without gaining any weight. Yes, I’m proud of that fact because it is very hard, as you well know. All of […]
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How to Transition to Low Carb Eating Easily
When you start a low-carb diet, it can sometimes be difficult to figure out what to eat. Removing and reducing entire food groups means that you are restricting the foods you love and will have […]
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Farmers Market Finds for October
I know I must have moved over to the dark side when one of the things I enjoy is hitting up the local farmers markets and stands for unique and delicious veggies and fruits. In […]
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Delicious Spinach and Pineapple Green Juice Blend Recipe
I think that when eating poorly all the time, we get used to the way we feel. It may not be a great feeling either. Sluggish and tired all the time. Low energy. Upset stomach. […]
Read more9 Health Benefits of Avocados
Avocados have been growing in popularity and are becoming a staple in many households. They are popular with people who are vegetarians because they can be used as a substitute for meat. The fat content […]
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