Holiday Prep for Healthy Choices
There’s so much that goes into holiday preparation. A lot of the time it falls on us women to make sure that we’re ready for whatever may come. That not only includes decorating the home […]
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7 Healthy Diet Habits For the Holiday Season and Beyond
Staying on track with our eating and healthy diet habits during the holiday season doesn’t have to be so hard. I tell myself this every day! Every meal and every day is a fresh start, […]
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What’s So Great About the Paleo Diet?
Unless you have been living under a rock you have likely heard of the paleo diet. This plan is the way of eating that is knocking people all over the world off of their feet. […]
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Save Up To 5 Pounds This Thanksgiving with These 5 Simple Food Swaps
We love to eat and sometime when holidays come around, we tend to take that excuse to enjoy a free for all at the dinner table. We have our holiday favorites and it is tough […]
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Low Carb Bread, Rolls, and More for Thanksgiving Dinner
* affiliate links included Last month I introduced you to a bread company that I found with offers low carb breads and so much more! With Thanksgiving on the way, I wanted to remind you […]
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Easy to Use Omega PowerCreamer for Your Keto Coffee
product received for review consideration I know several people on the keto diet right now. I’ve actually dabbled with it myself but I have not fully committed to it yet. It is a unique diet […]
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Great Low Carb Bread’s and Pasta’s You Are Missing
* affiliate links included There’s one thing I miss every once in a while since I went low carb three years ago and that is enjoying a sandwich or even a bagel. Maybe it’s a […]
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How I Made Changes by Listening to My Body
Over the past few months my body has been seriously making some changes. I’m tired all the time, some days exhausted. I am having a terrible time sticking to a diet. And I just feel […]
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