Face 2 Face Results with Intermittent Fasting
I love summer for a couple of different reasons. The first being the extra daylight. I love the sun. I love being outdoors, however I don’t love excessive heat. But what I do love is […]
Read moreHealthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
I love summer for a couple of different reasons. The first being the extra daylight. I love the sun. I love being outdoors, however I don’t love excessive heat. But what I do love is […]
Read moreproduct received for review consideration I’ve been taking supplements for years. I don’t even know when I actively started adding more to my staple diet. I always start with a basic daily supplement then add […]
Read moreI have been eating ridiculously big salads with long daily fasting 23/1 for over 6 months now. I’ve had success with the plan formulated by Amanda Rose and I love how it makes me feel. […]
Read moreThere’s a lot of confusion surrounding carbs these days. If you want to be healthy and look good, can you still eat them? Why are so many people opting to go low-carb or even almost […]
Read moreI was thinking the other day about calories. There’s so many different eating plans for weight loss that are out there but it’s really up to us to figure out what works best for our […]
Read moreI never thought I would say this in my life. however. I eat a lot of cauliflower. Especially now that it is in the small rice-like nuggets. You don’t get that overwhelming cauliflower taste. Plus, […]
Read moreIf there’s one thing I like, it’s a really good pizza. I’m pretty simplistic when it comes to pizza. My favorite is pepperoni, olives, maybe some bacon, and cheese. Extra cheese, if I can. I […]
Read moreWeight loss doesn’t have to always be somebody else’s goal. You don’t have to be that person who dreads putting on a bathing suit, or turns down invitations because your self-confidence is in a slump. […]
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