RBS Salad Inspiration
I have to admit, I have been struggling again. I really need to get my mind straight. I know what I need to do but I am so weak when it comes to sugar. Guilt […]
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A Conversation with My Younger Self
Have you ever wished you could talk to your younger self? Turn back time and rewrite certain paths about your life? I’m not talking about monumental changes in career or marriage or anything like that. […]
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7 Ways To Naturally Reset Your Hormones
I don’t usually reprint articles from publications or pitches unless they are regarding something perfect for my readers. Today I am sharing some valuable tips that are right in our wheelhouse. I know many of […]
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Healthy Keto Snack: Apex BackCountry Protein Stick
product received for review consideration If there’s one thing that I’ve learned over the years of healthful eating is that the quality of the food you’re putting in your body really matters. I’ve also learned […]
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Are Appetizers Sabotaging Your Weight Loss Goal?
Appetizers… the meal before the meal. Perhaps this tradition began because it’s customary to offer your guests a little something to tide them over before the main course is served. If people are having drinks, […]
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Ridiculously Big Salad Idea Roundup
I have been on the Ridiculously Big Salad plan with the Eat Like a Bear community for over a year now. While I am not perfect by any measure, I am still embracing salads and […]
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Natures Path Organic Keto Cereal Brings Crunch and Fiber
product received for review consideration If you are on a carb restrictive eating plan then you will understand those carb cravings that randomly pop up. For those that love cereal or are missing the crunch […]
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The Connection Between Intermittent Fasting and Hair Loss
If you’ve been following me for a while then you probably know that I have been following a particular eating program along with intermittent fasting. There’s so many pluses about this in terms of food […]
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