Happy Mother’s Day
Today is a special day for me. Not just because it is Mother’s Day but it is also my mother’s birthday. She has been gone 10 years now and I still miss her every day. […]
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Monday Motivational Minute
I got to thinking about motivation today. It’s something I think about often because I am often trying to jumpstart my weight-loss again. It’s frustrating to have to restart when I did so well the […]
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Wishing You an Amazing Easter
I love the Easter season and holiday. Easter week is an amazing time in the church and I am forever humbled and grateful for our Lord Jesus Christ and all he sacrificed for us. The […]
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Farmers Market Finds for March
It’s been a while since I took a trip to the farmers market. With this crazy weather and the fact that I haven’t been juicing fresh veggies in a while (soon to be rectified!), I […]
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The Truth About Relying on Eating Habits Alone
They say it takes 21 days or even up to three months to make a habit stick. I was in that habit with my eating plan for two years. And then it happened. I got […]
Read moreHappy Valentines Day!
Happy Valentines Day! This day has so much controversy. It is a love / hate relationship for many. Those that love and honor their spouse or loved one all year round don’t need a day […]
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Good Low Carb Eats for the Super Bowl Festivities
When it comes to festive occasions like birthdays, holidays, and special events like Super Bowl weekend, we sometimes blow our eating plans by falling back on our un-healthy, but oh, so tasty family favorites. Guacamole […]
Read moreHappy New Year 2018
I cannot believe how fast the past year has flown by. It is crazy to think about, isn’t it? With 2018 here, it is the time when people look forward to the future and set […]
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