Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
product received for review consideration If there’s one thing that I’ve learned over the years of healthful eating is that the quality of the food you’re putting in your body really matters. I’ve also learned […]
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Appetizers… the meal before the meal. Perhaps this tradition began because it’s customary to offer your guests a little something to tide them over before the main course is served. If people are having drinks, […]
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I have been on the Ridiculously Big Salad plan with the Eat Like a Bear community for over a year now. While I am not perfect by any measure, I am still embracing salads and […]
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product received for review consideration If you are on a carb restrictive eating plan then you will understand those carb cravings that randomly pop up. For those that love cereal or are missing the crunch […]
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I love summer for a couple of different reasons. The first being the extra daylight. I love the sun. I love being outdoors, however I don’t love excessive heat. But what I do love is […]
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I wrote a three articles about different types of healthy fats and how to use them which you can check out through this link. In this piece, we are going to talk about four specific […]
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For those of us on diet plans, holiday celebrations can really wreak havoc on any of our best intentions! With the summer holiday season upon us, charcuterie boards are a fun and fabulous way to […]
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I have been eating ridiculously big salads with long daily fasting 23/1 for over 6 months now. I’ve had success with the plan formulated by Amanda Rose and I love how it makes me feel. […]
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