Easy Meal Prep for Keto and Low Carb
If there is one thing I have learned in the years I have been doing low carb, it is you have to keep the foods in your house that you can eat. Running out of […]
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Low Carb High Fiber Norwegian Crispbread
When you are eating low carb sometimes you just need to crunch. Other than iceberg lettuce or carrots, getting that crunch in can be tough. Maybe you are craving bread for a delicious open-face sandwich […]
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Easy Navy Bean with Ham Soup Recipe
I am a huge fan of soup. I grew up eating soup several times and week. I raised my family on soups too and still love making them. This recipe is for one of my […]
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Lola’s Hot Sauce Kicks Up Your Salads and Meats in a Flash
One of the first things I learned about eating low-carb years ago is that seasoning matters. Whether I am eating a huge salad or protein, the right seasoning plays a huge part in the meal. […]
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4 Food Groups to Avoid if You Have Digestive Problems
My husband has a terrible time with his stomach. I think it is from years of abuse, but knowing that does not make it better! We are always tweaking something to get him relief. People […]
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Keto Friendly On the Go Must-Haves
product received for review consideration – affiliate links included Summer snacking and an on-the-go lifestyle means quick, easy, and delicious options are a must! I just got home from a 3500 mile road trip and […]
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Petite Apple Ramekins with Coconut-Oat Crunch Recipe
Last week I shared a fabulous recipe for a Chickpea and Artichoke Salad that was brought to me by the author of a new publication, Easy Vegan Home Cooking by Laura Theodore. A celebrity vegan […]
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Broccoli: Puts The Super In Superfood
Just like most people, I was never in love with veggies. It was a taste that had to develop over the years. However, one of my favorite vegetables is Broccoli so I thought I would […]
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