Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
We all know that our lifestyles are busy. Who has time to make everything you eat from scratch every day? I mean, with work and family obligations, your time is already filled. But never fear! […]
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In a few past articles, I have been sharing with you some information about clean eating. In my last post, I shared with you a list of some of the foods you can include in […]
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I’ve been eating low-carb since 2016 so I can safely say there are some things that I have learned over the past seven years. Here are a few important low-carb tips that you may be […]
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I’m sure by now you have heard the buzz about Clean Eating. Maybe you are wondering what is it and what foods are included to keep it simple for you to figure out what to […]
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By now you’ve probably heard the phrase “clean eating”, but do you know what it actually is or how to go about using it as a way of eating? Eating clean isn’t really a new […]
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When my Dad was in the later stages of his life, I always reminded him to make sure to eat plenty of protein. His favorite meal was a 12″ Subway Sandwich loaded with chicken and […]
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If there is one thing I have learned in the years I have been doing low carb, it is you have to keep the foods in your house that you can eat. Running out of […]
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When you are eating low carb sometimes you just need to crunch. Other than iceberg lettuce or carrots, getting that crunch in can be tough. Maybe you are craving bread for a delicious open-face sandwich […]
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