Old Fashioned Easy Goulash Recipe AKA Meat Stretcher
Most of the food content and recipes on this site has to do with low-carb eating because that’s how I eat nowadays. But I have to say sometimes I do have a cheat meal. Well, […]
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Hot Tip for Evenly Cooked Juicy Chicken: Turbo Tresser
One of my favorite foods to eat is baked or grilled chicken. Because of the affordability of this meat, it is served several times a month at my house. Plus, I often have it available […]
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Cleansing and Filling: Negative Calorie Ballerina Soup Recipe Updated
I’ve had my website for nine years or so, I think, and one of my most popular posts is a recipe I shared many years ago for my infamous Negative Calorie Soup also known as […]
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Taste Testing Natural Chicken Sausage with Jalapeño and Cheddar
I eat a lot of meat for protein throughout the week because I eat low-carb and dang near keto most of the time. So I was looking into some other options to keep me from […]
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A Guide to Carbohydrates and Weight Loss
There is often confusion about what carbohydrates really are and how they interact with your body. Here is a guide to help you understand use them with your diet. A Guide to Carbohydrates and Weight […]
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A Healthier Organic Chip Choice: Get Humble
I have a confession to make. I love chips. I mean, it’s such a satisfying comfort food. You get the crunch and the salt but often times with that satisfying taste comes unwanted oils, and […]
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5 Keep It Simple Keto Tips
One of the hardest things I had to learn when I first started going low carb and keto was to make sure I had food that I could eat now or available when I needed […]
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Delicious Low Carb Bread Alternative
If you have been following me for a while, you probably know I have been eating low carb or keto for over 6 years now. One of the toughest things to overcome is the taste […]
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