Instant Pot® Sesame Garlic Wings Recipe
My hubby has been on a wings kick lately. He has been eating the carnivore diet to drop some weight and control his blood sugars better. So he is always on the lookout for something […]
Read moreCategory: Food
Time for a Gigantic Salad and IF Restart
I have to say sometimes you don’t you know you’re doing a good thing until you stop doing it. As you know, I post about a lot of different eating plans as I’m trying to […]
Read more
Instant Pot® Garden Vegetable Soup Recipe
I love soup, especially on chilly days when all you want to do is snuggle into warm blankets and veg the day away. Soup is also fabulous for weight loss as it is a perfect […]
Read more
Understanding Processed Foods
The term ‘processed food’ is spoken a lot lately, but what does it really mean? Simply put, processed foods are any food that has been altered from its original, raw state. Understanding Processed Foods Now, […]
Read more
How Can Fiber Help With Weight Loss
You hear a lot about fiber in connection with losing weight. While it is not a magic cure-all for dieters, it is a pretty big weapon in the battle of the bulge. So what is […]
Read more
Why Eating Breakfast Can Help You Lose Weight
I have to admit I am not a huge breakfast fan, especially when I first get up. I have to wait a bit before eating but I do love breakfast foods. I know how important […]
Read more
Tips To Modify Recipes For Healthy Results
Craving the creamy, dreamy taste of mashed potatoes but can’t indulge because you are on a diet? Or are you more of a sweet tooth type, thinking of the decadent sweetness of a brownie but […]
Read more
Taking Hamburger Steak to a New Level
One of the things about changing your eating plan is sometimes you get bored of the same old thing day after day. I’ve been eating a lot more carnivore/keto lately and there are days when […]
Read more