My Farmers Market Finds for August
I love Saturday mornings and the end of summer. This time of year the mornings are cool and the farmers market’s are in full swing. One of my favorite things to do on Saturday mornings […]
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Fast and Easy Grilled Chicken Recipe
If there is one thing I love about making dinner, it is the days that I can make chicken on the grill. One of my favorite meals to make and eat is my fast and […]
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Save on Mauer Sports Nutrition Organic Protein Bars
Few months ago I was able to share with you a new item I was introduced to that is loaded with organic protein. When you eat low-carb you find that you sometimes struggle to add […]
Read moreFast and Easy Low Carb Lunch
School is getting ready to start here in our area. So that means my schedule is changing. As an adjunct instructor at my local community college, I have different classes each semester and this semester […]
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Pantry Staples for a Low Carb Diet
I gave up on the word diet. After struggling with my weight loss for over 30 years I realize that dieting doesn’t work. You hear people say it. But you continue to try different things […]
Read moreCrustless Spinach and Ham Quiche Recipe: Perfect for Low Carb Diets
I have a confession. I love eggs. I can eat them for breakfast, lunch or dinner and I love to make dishes that use eggs for several reasons. 1) – They are a healthy way […]
Read moreCoconut Pineapple Skewers For Grilling Season
I don’t know about you, but I love to grill. I am a master at it and even my hubby says I do a wonderful job. They have no problem eating my cooking at any […]
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Delicious Bottled Low Carb Salad Dressings
One of the bad things about going low-carb is you find out pretty quickly how many of our favorite items are loaded with sugar. My family and I try to eat healthy and with that […]
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