5 Healthy Breakfast Tips to Help You Lose Weight
If you want to lose weight, or you just want to get a bit more healthy for weight maintenance, then breakfast should be number one on your list. Even if you’re exercising every day, you […]
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5 Tips to Start the Juicing Process
When you’re sick and tired of being overweight and just out of control with your body, we sometimes turn to drastic changes. I know I did, and even though every day is a struggle, I […]
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2 Low Carb Chicken Recipes in 30 Minutes or Less
I love eating low carb but tend to be a lazy cook. That is why I love to keep my recipes simple and quick. I find that way I usually have ingredients on hand. Plus, […]
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Easy Grilled Fennel Recipe
There are so many different varieties and type of veggies available it can be difficult to know what they are or even how to enjoy them. Fennel is one of those varieties that I had […]
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Searching For Better Alternatives to Sugar
I don’t think there’s anyone out there that doesn’t enjoy sugar of some sort. Whether it’s in those sweet treats we love or flavored creamers for coffee or even that occasional glass of sweet tea, […]
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One Tip to Get Your Eating Back on Track After the Holiday
* Product received for review purposes With the holidays here and all those delicious comfort foods we enjoy eating that bring back great memories, it’s no wonder that sometimes we tend to put on a […]
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Grilled Eggplant with Fresh Herbs and Olive Oil Recipe
This year for Christmas Eve I made the traditional holiday meal. That is a switch for me as it is usually a German meal. But with Christmas falling on a Sunday and trying to schedule […]
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Simple Baked Meatless Vegetarian Dinner
When you eat low-carb meals, it can be easy to get stuck in a rut. You know what works for your body, so you tend to eat the same things over and over. That can […]
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