Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Do you experience bloating after eating bread? If you answered yes, then it is possible that you are sensitive to foods made from wheat. If you are like many of us, it is also quite […]
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My hubby is on the cusp of becoming a diabetic and we are working hard to keep his blood sugar stable. The sugar spikes that he gets from carbs are crazy and it takes a […]
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At my house, Sunday always means some type of meal prepping for the week. This is especially true for my husband, who hates to remember to bring his lunch or prepare more than five minutes […]
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When you are on a low-carb or keto-type eating plan, sometimes you get burned out on the foods that you eat over and over again. I know that’s happened to me a few times where […]
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One of the toughest things about going low carb is having to give up certain items, especially things that we love, like pizza. I don’t know about you but I love pizza. It’s the perfect […]
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I don’t know about you, but I love meatloaf, especially if it’s juicy and moist. ! Meatloaf sandwiches anyone? A couple of years ago my husband got a smoker and one of the best things […]
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My family and I eat a lot of eggs. Not only are they uber nutritious for you but they’re affordable and super easy to make. There are so many different ways that we use eggs […]
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If you are one that finds yourself hungry a short time after you have eaten, there is a reason. Our ultra processed foods are no longer feeding our bodies the way they should be! Burning […]
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