Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Disclaimer: I sometimes recommend products that I believe in. The link in this post includes an affiliate link where I will make a small portion of income for a purchase made through the clickable link. […]
Read more
Even on a low carb or keto diet, we still need to have some carbs. They are critical for our brain and body’s healthy functions. If you have heard the term “complex carbs” perhaps you […]
Read more
Disclaimer: I sometimes recommend products that I believe in. The link in this post includes an affiliate link where I will make a small portion of income for a purchase made through the clickable link. […]
Read more
Disclaimer: I sometimes recommend products that I believe in. The link in this post includes an affiliate link where I will make a small portion of income for a purchase made through the clickable link. […]
Read more
When you are addicted to sugar or carbs, one thing you notice is that you are always craving more sweets and food. Even if you just ate an hour ago, you could eat again. No […]
Read more
There’s so much that goes into holiday preparation. A lot of the time it falls on us women to make sure that we’re ready for whatever may come. That not only includes decorating the home […]
Read more
The colder weather is finally rolling into California. This is the last day of temperatures in the 60s. Now we are scheduled for much colder weather. A lot of people don’t realize many parts of […]
Read more
Unless you have been living under a rock you have likely heard of the paleo diet. This plan is the way of eating that is knocking people all over the world off of their feet. […]
Read more